TMDB Score
6.0/10
Popularity
0
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AI Analysis
"The cinematography is breathtaking, each frame a work of art. This film is a 60% match for your taste."
Synopsis
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
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Quick Facts
Director
Jeremy Norrie
Language
EN
Budget
$0
Revenue
$0
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